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1 oz, boneless (yield after cooking, coating removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, coating removed)
Energy
123 kj
1%
29 kcal
Fat
0.75g
1%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.33g
11%
Salt
0.16g
3%
Cholesterol
13mg
Potassium
47mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.75g
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Carbs
0g
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Prot
5.33g
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| There are 29 calories in 1 ounce, boneless (yield after cooking, coating removed) Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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