| Food database and calorie counter |
|
1/2 small (yield after cooking, bone and coating removed)
|
Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and coating removed)
Energy
577 kj
7%
138 kcal
Fat
3.51g
5%
Saturated Fat
0.792g
4%
Monounsaturated Fat
1.292g
Polyunsaturated Fat
0.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.01g
50%
Salt
0.77g
13%
Cholesterol
63mg
Potassium
221mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
138
|
|
Fat
3.51g
|
|
Carbs
0g
|
|
Prot
25.01g
|
| There are 138 calories in a 1/2 small Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
