| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
357 kj
4%
85 kcal
Fat
0.38g
1%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.165g
Carbohydrates
18.1g
7%
Sugar
0.15g
0%
Fibre
1.7g
Protein
1.98g
4%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
38mg
2%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.38g
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Carbs
18.1g
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Prot
1.98g
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| There are 85 calories in 100 grams of Baked or Boiled Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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