| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
10%
200 kcal
Fat
9.22g
13%
Saturated Fat
1.856g
9%
Monounsaturated Fat
3.863g
Polyunsaturated Fat
2.762g
Carbohydrates
8.59g
3%
Sugar
0.84g
1%
Fibre
0.5g
Protein
19.48g
39%
Salt
1.20g
20%
Cholesterol
79mg
Potassium
374mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (42%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
9.22g
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Carbs
8.59g
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Prot
19.48g
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| There are 200 calories in 100 grams of Baked Breaded or Battered Fish. |
| Calorie Breakdown: 42% fat, 18% carbs, 40% prot. |
Common serving sizes:
Related types of Fish:
See also:
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