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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
27 kj
0%
7 kcal
Fat
0.11g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.047g
Carbohydrates
1.03g
0%
Sugar
0.12g
0%
Fibre
0.6g
Protein
0.81g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 07:39 PM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
7
Fat
0.11g
Carbs
1.03g
Prot
0.81g
There are 7 calories in 1 ounce of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
1 serving (30 g) 7
100 g 23

Related types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Baby Spinach
Aldi Baby Spinach
Asda Baby Spinach
By Sainsbury's Baby Leaf Spinach
Morrisons Baby Spinach
  View More
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