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Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.52g
1%
Saturated Fat
0.08g
0%
Trans Fat
0g
Monounsaturated Fat
0.338g
Polyunsaturated Fat
0.07g
Carbohydrates
5.21g
2%
Sugar
0.89g
1%
Fibre
0.3g
Protein
0.46g
1%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:24 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.52g
Carbs
5.21g
Prot
0.46g
There are 28 calories in 1 piece of Avocado Maki.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 187
1 serving (125 g) 233

Related types of Sushi:

Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
California Rolls
Sushi with Vegetables and Seafood
Sushi
  View More Sushi Nutritional Info

See also:

YO! Sushi Avocado Maki
Avocados
Chicken Maki
Avocado Dip
Salmon Maki
  View More
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