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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
6.52g
9%
Saturated Fat
2.383g
12%
Monounsaturated Fat
2.504g
Polyunsaturated Fat
0.846g
Carbohydrates
17.39g
7%
Sugar
2.2g
2%
Fibre
0.7g
Protein
13.25g
26%
Salt
0.73g
12%
Cholesterol
28mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
6.52g
Carbs
17.39g
Prot
13.25g
There are 185 calories in 100 grams of Au Jus Roast Beef Submarine Sandwich on Roll.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 serving (193 g) 357
1 sandwich 357

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Au Jus Gravy (Dry)
Au Jus Gravy (Canned)
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Submarine Roll
  View More
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