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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1547 kj
18%
370 kcal
Fat
6.05g
9%
Saturated Fat
0.981g
5%
Monounsaturated Fat
3.989g
Polyunsaturated Fat
0.835g
Carbohydrates
68.75g
26%
Sugar
2.55g
3%
Fibre
3.4g
Protein
9.22g
18%
Salt
1.92g
32%
Cholesterol
0mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:47 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
6.05g
Carbs
68.75g
Prot
9.22g
There are 370 calories in 1 cup of Asparagus Risotto.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 154
1 cup 370
1 serving (240 g) 370

Related types of Risotto:

Cheese Risotto
Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info

See also:

You searched for Asparagus Risotto. Did you mean:
Tesco Pea & Asparagus Risotto
Tesco Chicken & Asparagus Risotto
Marks & Spencer Count on Us Chicken & Asparagus Risotto
Tesco Healthy Living Chicken & Asparagus Risotto
Count on Us Chargrilled Chicken and Asparagus Risotto
  View More
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