| Food database and calorie counter |
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Asparagus (Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1/2 cup
Energy
77 kj
1%
18 kcal
Fat
0.22g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.104g
Carbohydrates
3.01g
1%
Sugar
-
Fibre
1.2g
Protein
2.2g
4%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
210mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (9%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.22g
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Carbs
3.01g
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Prot
2.2g
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| There are 18 calories in a 1/2 cup of Asparagus (Solids and Liquids, Canned). |
| Calorie Breakdown: 9% fat, 53% carbs, 39% prot. |
Common serving sizes:
Related types of Asparagus:
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