| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
4%
86 kcal
Fat
2.95g
4%
Saturated Fat
0.667g
3%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
1.288g
Carbohydrates
11.16g
4%
Sugar
4.81g
5%
Fibre
7.3g
Protein
9.71g
19%
Salt
3.26g
54%
Cholesterol
0mg
Potassium
780mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
2.95g
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Carbs
11.16g
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Prot
9.71g
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| There are 86 calories in 1 pound of Asparagus (Drained Solids, Canned). |
| Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
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