| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
192 kj
2%
46 kcal
Fat
1.57g
2%
Saturated Fat
0.356g
2%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.687g
Carbohydrates
5.95g
2%
Sugar
2.57g
3%
Fibre
3.9g
Protein
5.18g
10%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
416mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.57g
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Carbs
5.95g
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Prot
5.18g
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| There are 46 calories in 1 cup of Asparagus (Drained Solids, Canned). |
| Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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