| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small apple yields
Energy
372 kj
4%
89 kcal
Fat
0.21g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.063g
Carbohydrates
23.29g
9%
Sugar
19.3g
21%
Fibre
1.4g
Protein
0.21g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
89
|
|
Fat
0.21g
|
|
Carbs
23.29g
|
|
Prot
0.21g
|
| There are 89 calories in 1 small apple yields of Applesauce. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
