| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
17%
348 kcal
Fat
18.03g
26%
Saturated Fat
3.598g
18%
Monounsaturated Fat
7.918g
Polyunsaturated Fat
5.6g
Carbohydrates
43.6g
17%
Sugar
15.83g
18%
Fibre
1.3g
Protein
3.64g
7%
Salt
0.81g
13%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
18.03g
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Carbs
43.6g
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Prot
3.64g
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| There are 348 calories in 100 grams of Apple Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 50% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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