| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (82 g)
Energy
1194 kj
14%
285 kcal
Fat
14.78g
21%
Saturated Fat
2.95g
15%
Monounsaturated Fat
6.493g
Polyunsaturated Fat
4.592g
Carbohydrates
35.75g
14%
Sugar
12.98g
14%
Fibre
1.1g
Protein
2.98g
6%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
51mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
285
|
|
Fat
14.78g
|
|
Carbs
35.75g
|
|
Prot
2.98g
|
| There are 285 calories in 1 serving of Apple Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 50% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
