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1 cup diced

American Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1974 kj
24%
472 kcal
Fat
36.47g
52%
Saturated Fat
21.813g
109%
Monounsaturated Fat
10.447g
Polyunsaturated Fat
1.529g
Carbohydrates
9.72g
4%
Sugar
9.02g
10%
Fibre
0g
Protein
26.52g
53%
Salt
4.54g
76%
Cholesterol
115mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:09 PM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
36.47g
Carbs
9.72g
Prot
26.52g
There are 472 calories in 1 cup of diced American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Subway American Cheese
Imitation Cheddar Cheese
Cheddar Type Processed Cheese
Reduced Fat American Cheese
Low Fat American Cheese
  View More
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