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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3416 kj
41%
816 kcal
Fat
31.75g
45%
Saturated Fat
20.004g
100%
Monounsaturated Fat
9.095g
Polyunsaturated Fat
1.007g
Carbohydrates
15.88g
6%
Sugar
2.68g
3%
Fibre
0g
Protein
111.59g
223%
Salt
16.22g
270%
Cholesterol
159mg
Potassium
816mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
41%
of RDI*
(816 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
816
Fat
31.75g
Carbs
15.88g
Prot
111.59g
There are 816 calories in 1 pound of American Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Low Fat American Cheese
Swiss Cheese (Low Fat, Pasteurised)
Cheddar or American Type Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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