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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
1.98g
3%
Saturated Fat
1.25g
6%
Monounsaturated Fat
0.568g
Polyunsaturated Fat
0.063g
Carbohydrates
0.99g
0%
Sugar
0.17g
0%
Fibre
0g
Protein
6.97g
14%
Salt
1.01g
17%
Cholesterol
10mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.98g
Carbs
0.99g
Prot
6.97g
There are 51 calories in 1 ounce of American Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 38
1 oz 51
100 g 180
1 cup shredded 203
1 cup diced 252
1 lb 816

Related types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Low Fat American Cheese
Swiss Cheese (Low Fat, Pasteurised)
Cheddar or American Type Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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