| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
851 kj
10%
203 kcal
Fat
7.91g
11%
Saturated Fat
4.983g
25%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
0.251g
Carbohydrates
3.96g
2%
Sugar
0.67g
1%
Fibre
0g
Protein
27.8g
56%
Salt
4.04g
67%
Cholesterol
40mg
Potassium
203mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
7.91g
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Carbs
3.96g
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Prot
27.8g
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| There are 203 calories in 1 cup of shredded American Cheese (Low Fat, Pasteurised). |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of Cheese:
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