| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1034 kj
12%
247 kcal
Fat
10.5g
15%
Saturated Fat
9.09g
45%
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.197g
Carbohydrates
40.26g
15%
Sugar
26.36g
29%
Fibre
6.6g
Protein
2.61g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
546mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (36%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
10.5g
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Carbs
40.26g
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Prot
2.61g
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| There are 247 calories in 1 cup of Ambrosia. |
| Calorie Breakdown: 36% fat, 61% carbs, 4% prot. |
Common serving sizes:
Related types of Juice:
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