| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
692 kj
8%
165 kcal
Fat
14.17g
20%
Saturated Fat
3.508g
18%
Trans Fat
0g
Monounsaturated Fat
7.187g
Polyunsaturated Fat
2.618g
Carbohydrates
3.97g
2%
Sugar
1.01g
1%
Fibre
2.1g
Protein
7.28g
15%
Salt
0.28g
5%
Cholesterol
129mg
Potassium
180mg
9%
Last updated: 12 May 20 10:04 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
14.17g
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Carbs
3.97g
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Prot
7.28g
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| There are 165 calories in 1 pancake Almond Pancakes. |
| Calorie Breakdown: 74% fat, 9% carbs, 17% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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