| Food database and calorie counter |
|
Adzuki Beans (Mature Seeds)
|
Nutrition Facts
Serving Size
100 g
Energy
1377 kj
16%
329 kcal
Fat
0.53g
1%
Saturated Fat
0.191g
1%
Carbohydrates
62.9g
24%
Sugar
-
Fibre
12.7g
Protein
19.87g
40%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1254mg
63%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (1%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
329
|
|
Fat
0.53g
|
|
Carbs
62.9g
|
|
Prot
19.87g
|
| There are 329 calories in 100 grams of Adzuki Beans (Mature Seeds). |
| Calorie Breakdown: 1% fat, 75% carbs, 24% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
