Food database and calorie counter  

2% Reduced Fat Chocolate Milk

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
4.75g
7%
Saturated Fat
2.942g
15%
Monounsaturated Fat
1.138g
Polyunsaturated Fat
0.222g
Carbohydrates
30.32g
12%
Sugar
23.88g
27%
Fibre
1.8g
Protein
7.48g
15%
Salt
0.41g
7%
Cholesterol
20mg
Potassium
422mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.75g
Carbs
30.32g
Prot
7.48g
There are 190 calories in 1 cup of 2% Reduced Fat Chocolate Milk.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190
1 serving (250 g) 190

Related types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Skim Chocolate Milk
Chocolate Milk (Reduced Fat with Added Calcium)
Chocolate Milk (Whole)
  View More Chocolate Milk Nutritional Info

Related types of Milk:

Low Fat Milk
Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

2% Fat Evaporated Milk
Lactose Reduced 2% Fat Milk
Lactose Reduced 1% Fat Milk
Reduced Fat Chocolate Cheesecake
Eggnog (with 2% Reduced Fat Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpro Chocolate Flavoured Oat Drink
Alpro Protein Chocolate Milk
Tesco Chocolate Flavour Milk
Dairy Manor Chocolate Milk
Marks & Spencer Chocolate Trifle
Ufit Vanilla Protein Milkshake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.