| Food database and calorie counter |
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2% Fat Milk (Semi-Skimmed Milk)
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Nutrition Facts
Serving Size
100 ml
Energy
216 kj
3%
52 kcal
Fat
2.03g
3%
Saturated Fat
1.296g
6%
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.075g
Carbohydrates
4.83g
2%
Sugar
5.22g
6%
Fibre
0g
Protein
3.4g
7%
Salt
0.10g
2%
Cholesterol
8mg
Potassium
155mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.03g
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Carbs
4.83g
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Prot
3.4g
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| There are 52 calories in 100 ml of 2% Fat Milk (Semi-Skimmed Milk). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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