| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
510 kj
6%
122 kcal
Fat
4.81g
7%
Saturated Fat
3.067g
15%
Monounsaturated Fat
1.366g
Polyunsaturated Fat
0.178g
Carbohydrates
11.42g
4%
Sugar
12.35g
14%
Fibre
0g
Protein
8.05g
16%
Salt
0.25g
4%
Cholesterol
20mg
Potassium
366mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
4.81g
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Carbs
11.42g
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Prot
8.05g
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| There are 122 calories in 1 cup of 2% Fat Milk (Semi-Skimmed Milk). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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