| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
288 kj
3%
69 kcal
Fat
1.18g
2%
Saturated Fat
0.257g
1%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.281g
Carbohydrates
12.91g
5%
Sugar
1.56g
2%
Fibre
1.9g
Protein
2.72g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.18g
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Carbs
12.91g
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Prot
2.72g
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| There are 69 calories in 1 serving of 100% Whole Wheat Bread. |
| Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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