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1 slice, crust not eaten

100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice, crust not eaten
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.51g
1%
Saturated Fat
0.112g
1%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.122g
Carbohydrates
5.62g
2%
Sugar
0.68g
1%
Fibre
0.8g
Protein
1.18g
2%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.51g
Carbs
5.62g
Prot
1.18g
There are 30 calories in 1 slice, crust not eaten of 100% Whole Wheat Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 57
1 regular slice 69
1 serving (28 g) 69
1 oz 70
1 large slice 79
100 g 246

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

100% Whole Wheat Bread (Home Recipe or Bakery)
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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