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Gama

Green Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
0.90g
1%
Saturated Fat
0.000g
0%
Carbohydrates
36.60g
14%
Sugar
0.00g
0%
Fibre
26.0g
Protein
23.00g
46%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 20 12:28 PM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (3%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
299
Fat
0.9g
Carbs
36.6g
Prot
23g
There are 299 calories in 100 g of Gama Green Lentils.
Calorie Breakdown: 3% fat, 59% carbs, 37% prot.

More products from Gama:

Houmus Dip
Stuffed Vine Leaves
Crab Eye Beans
Coarse Brown Boulgur
Tricolour Quinoa
  View all Gama Products

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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