Food database and calorie counter

Full Green

Cauliflower & Broccoli Rice

Nutrition Facts

Serving Size

100 g

Energy

84 kj

20 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

1.70g

Sugar

1.30g

Fibre

1.9g

Protein

1.30g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 23 11:00 AM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (27%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

1.7g

Prot

1.3g

There are 20 calories in 100 g of Full Green Cauliflower & Broccoli Rice.

Calorie Breakdown: 27% fat, 41% carbs, 32% prot.

Related Cauliflower from Full Green:

Cauliflower Rice

More products from Full Green:

Cauliflower Rice with Tomato, Garlic & Herbs
Riced Sweet Potato
Vegi Rice
Sweet Potato Rice
	View all Full Green Products

Other types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
	View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
	View More Cauliflower Nutritional Info

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