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FUDCO

Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2314 kj
28%
553 kcal
Fat
43.80g
63%
Saturated Fat
7.800g
39%
Carbohydrates
32.70g
13%
Sugar
5.90g
7%
Fibre
3.3g
Protein
18.20g
36%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 21 05:35 PM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
553
Fat
43.8g
Carbs
32.7g
Prot
18.2g
There are 553 calories in 100 g of FUDCO Cashew Nuts.
Calorie Breakdown: 66% fat, 22% carbs, 12% prot.

Related Nuts from FUDCO:

Deluxe Assorted Nuts
Deluxe Nuts & Raisins Mix

More products from FUDCO:

Sweet Red Chilli Pickle
Soya Mince
Coconut Chips
  View all FUDCO Products

Other types of Nuts:

Mixed Nuts
Pecan Nuts
Cashew Nuts
Walnuts
Almonds
Peanuts
  View More Nuts Nutritional Info
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