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Fry's

Fish Style Fillets

Nutrition Facts
Serving Size
2 fillets
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
24.00g
34%
Saturated Fat
4.000g
20%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
16.000g
Carbohydrates
12.00g
5%
Sugar
0.40g
0%
Fibre
7.2g
Protein
9.80g
20%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 20 06:10 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
24g
Carbs
12g
Prot
9.8g
There are 308 calories in 2 fillets of Fry's Fish Style Fillets.
Calorie Breakdown: 71% fat, 16% carbs, 13% prot.

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 x 2 fillets
 

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