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Frico

Gouda Light

Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
12.00g
17%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
31.00g
62%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 21 02:35 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
12g
Carbs
0g
Prot
31g
There are 235 calories in 100г (100 g) of Frico Gouda Light.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Related Cheese from Frico:

Gouda Holland Cheese

Other types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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