Food database and calorie counter

Freshona

Cauliflower Cheese

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Fat

6.40g

Saturated Fat

3.600g

18%

Carbohydrates

6.00g

Sugar

3.60g

Fibre

0.7g

Protein

3.70g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Oct 23 10:38 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (60%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

6.4g

Carbs

Prot

3.7g

There are 100 calories in 100 g of Freshona Cauliflower Cheese.

Calorie Breakdown: 60% fat, 25% carbs, 15% prot.

Related Cauliflower from Freshona:

Bang Bang Cauliflower
Country Mixed Vegetables

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Fruit Cocktail
Green Lentils in Water
	View all Freshona Products

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.