Food database and calorie counter

Freshona

Broccoli Florets

Nutrition Facts

Serving Size

100 g

Energy

142 kj

34 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

2.70g

Sugar

1.60g

Fibre

2.8g

Protein

3.30g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Feb 23 06:52 AM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (16%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

2.7g

Prot

3.3g

There are 34 calories in 100 g of Freshona Broccoli Florets.

Calorie Breakdown: 16% fat, 38% carbs, 46% prot.

Related Broccoli from Freshona:

Country Mixed Vegetables

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Fruit Cocktail
Green Lentils in Water
	View all Freshona Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
	View More Broccoli Nutritional Info

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