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Free & Easy

Three Bean Chilli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.50g
1%
Saturated Fat
-
Carbohydrates
13.50g
5%
Sugar
2.20g
2%
Fibre
4.4g
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 23 11:16 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (6%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
13.5g
Prot
4.3g
There are 68 calories in 100 g of Free & Easy Three Bean Chilli.
Calorie Breakdown: 6% fat, 71% carbs, 23% prot.

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