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Fray Bentos

Just Steak

Nutrition Facts
Serving Size
1/2 pie (237.5g)
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
19.7g
28%
Saturated Fat
9.3g
47%
Carbohydrates
29.7g
11%
Sugar
-
Fibre
1.2g
Protein
16.9g
34%
Sodium
0.76mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 11 11:41 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
19.7g
Carbs
29.7g
Prot
16.9g
There are 364 calories in a 1/2 pie serving of Fray Bentos Just Steak.
Calorie Breakdown: 49% fat, 33% carbs, 19% prot.

Related Steak from Fray Bentos:

Steak & Kidney Pudding

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Steak & Kidney Pie
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Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info
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