Food database and calorie counter  

Four Seasons

Waffle Fries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
9.90g
14%
Saturated Fat
1.100g
6%
Carbohydrates
38.30g
15%
Sugar
0.30g
0%
Fibre
4.4g
Protein
3.80g
8%
Salt
0.51g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Aug 22 12:20 PM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
9.9g
Carbs
38.3g
Prot
3.8g
There are 266 calories in 100 g of Four Seasons Waffle Fries.
Calorie Breakdown: 35% fat, 59% carbs, 6% prot.

Related Potatoes from Four Seasons:

Cheesy Hash Browns
Potato Waffle
Small New Potatoes in Water
Alphabet Potato Letters
Gratin Dauphinois with Ham
Mashed Potato
  View More Four Seasons Potatoes Products

More products from Four Seasons:

Hash Browns
Peri Peri Fries
Sliced Mushrooms
Sweet Potato Fries
Country Vegetable Mix
  View all Four Seasons Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

By Sainsbury's King Edward Potatoes
Deluxe British Alexandra Salad Potatoes
Nando's Creamy Mash - Large (Serves 2)
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Marks & Spencer Baking Potatoes
Lidl Spanish Potato And Bacon Tortilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.