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Four Seasons

Green Lentils in Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
12.00g
5%
Sugar
0.50g
1%
Fibre
4.1g
Protein
6.00g
12%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jul 21 10:44 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.5g
Carbs
12g
Prot
6g
There are 81 calories in 100 g of Four Seasons Green Lentils in Water.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Related Lentils from Four Seasons:

Brown Lentils with Tahini

More products from Four Seasons:

Hash Browns
Small New Potatoes in Water
Potato Waffle
Peri Peri Fries
Sliced Mushrooms
  View all Four Seasons Products

Other types of Lentils:

Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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