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Four Seasons

Chickpeas in Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.00g
4%
Saturated Fat
0.300g
2%
Carbohydrates
18.30g
7%
Sugar
0.70g
1%
Fibre
7.1g
Protein
8.40g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 24 02:54 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
3g
Carbs
18.3g
Prot
8.4g
There are 148 calories in 100 g of Four Seasons Chickpeas in Water.
Calorie Breakdown: 20% fat, 55% carbs, 25% prot.

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Other types of Chickpeas:

Chickpeas
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Other types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info
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