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Four Seasons

Brown Lentils with Tahini

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.4g
5%
Saturated Fat
0.4g
2%
Carbohydrates
10g
4%
Sugar
2.6g
3%
Fibre
5.9g
Protein
6.8g
14%
Sodium
0.56mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 16 12:59 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
3.4g
Carbs
10g
Prot
6.8g
There are 110 calories in a 100g serving of Four Seasons Brown Lentils with Tahini.
Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Related Mixed Vegetables from Four Seasons:

Mixed Vegetables
Thai Style Vegetables
Green Vegetable Medley

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Mixed Beans
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Red Kidney Beans in Water
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Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Tahini:

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
  View More Tahini Nutritional Info
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