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Four Seasons

Brown Lentils with Tahini

Nutrition Facts

Serving Size

100 g

Energy

460 kj

110 kcal

Fat

3.40g

Saturated Fat

0.400g

Carbohydrates

10.00g

Sugar

2.60g

Fibre

5.9g

Protein

6.80g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 May 16 12:59 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (31%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

3.4g

Carbs

10g

Prot

6.8g

There are 110 calories in 100 g of Four Seasons Brown Lentils with Tahini.

Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Related Mixed Vegetables from Four Seasons:

Mixed Vegetables
Thai Style Vegetables
Green Vegetable Medley

Related Lentils from Four Seasons:

Green Lentils in Water

More products from Four Seasons:

Hash Browns
Small New Potatoes in Water
Potato Waffle
Peri Peri Fries
Sliced Mushrooms
	View all Four Seasons Products

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Tahini:

Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
	View More Tahini Nutritional Info

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