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For Goodness Shakes

Protein & Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
0.90g
1%
Saturated Fat
0.600g
3%
Carbohydrates
7.50g
3%
Sugar
4.70g
5%
Fibre
0.6g
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Feb 17 07:40 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (14%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.9g
Carbs
7.5g
Prot
5.3g
There are 62 calories in 100 g of For Goodness Shakes Protein & Oats.
Calorie Breakdown: 14% fat, 51% carbs, 36% prot.

Related Milk Shakes from For Goodness Shakes:

High Protein Shake
Protein Chocolate Flavour Shake
Ultimate Protein Dark Choc
Chocolate Flavour Recovery Shake
Protein Nutrition Shake Chocolate
Chocolate Flavour Nutrition Shake
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More products from For Goodness Shakes:

Chocolate Flavour Protein Shake (435 ml)
Salted Caramel Protein Shake (330 ml)nn
Salted Caramel Protein Shake
Strawberry Protein Shake
Chocolate Recovery Drink
  View all For Goodness Shakes Products

Other types of Milk Shakes:

Chocolate Shake
Thick Chocolate Milk Shake
Strawberry Shake
Vanilla Shake
Thick Vanilla Milk Shake
Milk Shake
  View More Milk Shakes Nutritional Info
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