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Nutrition Facts
Serving Size
1 shake (500g)
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
5.4g
8%
Saturated Fat
3.2g
16%
Carbohydrates
52.3g
20%
Sugar
50.3g
56%
Fibre
1.9g
Protein
17.4g
35%
Sodium
0.2mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Apr 12 02:59 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
315
Fat
5.4g
Carbs
52.3g
Prot
17.4g
There are 315 calories in a 1 shake serving of For Goodness Shakes Milk Choc.
Calorie Breakdown: 15% fat, 64% carbs, 21% prot.

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