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Carbs in Yam

Nutritional information for a variety of types and serving sizes of Yam is shown below.

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Popular types of Yam

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)


1 cup of cubed 35.62 0.75 6.2 41.82
100 g 23.78 0.50 4.1 27.88

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