Food database and calorie counter

Fat in Seaweed

Nutritional information for a variety of types and serving sizes of Seaweed is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seaweed	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Seaweed
1 cup	-	0.03	0.05	0.07	0.21
100 g	-	0.04	0.06	0.09	0.26
Seaweed (Prepared with Soy Sauce)
1 cup	-	0.05	0.11	0.12	0.41
100 g	-	0.05	0.11	0.13	0.43
Dried Seaweed
1 strip	-	0.00	0.01	0.01	0.02
100 g	-	0.35	1.09	1.36	4.01

Foods related to **Seaweed**:
Crackers	Fish	Miso Soup	Sushi
Tofu	White Rice

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