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Protein in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Salads

Prot(g)

Mixed Salad Greens

1 cup of shredded or chopped 0.84
100 g 1.52

Lettuce Salad with Assorted Vegetables

1 cup 0.55
100 g 0.74

Potato Salad

1 cup 6.70
100 g 2.68

Foods related to Salads:

Cabbage Caesar Salad Chicken Salad Coleslaw
Egg Salad Garden Salad Greek Salad Lettuce
Pasta Salad Potato Salad Salad Dressing Tabouli
Taco Salad Tuna Salad Vegetables Vinaigrette

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