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Fat in Poached Eggs

Nutritional information for a variety of types and serving sizes of Poached Eggs is shown below.

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Popular types of Poached Eggs

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Eggs Benedict

1 large - 11.72 3.31 15.86 33.48
100 g - 7.56 2.14 10.23 21.60

Poached Egg

1 large - 1.90 0.68 1.54 4.95
100 g - 3.80 1.36 3.09 9.90

Foods related to Poached Eggs:

Egg Whites Egg Yolks Eggs Fried Eggs
Hard Boiled Eggs Omelets Scrambled Eggs

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