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Protein in Mashed Potatoes

Nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below.

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Popular types of Mashed Potatoes

Prot(g)

Mashed Potato

1 cup 3.78
100 g 1.80

Mashed Potato (from Fresh)

1 cup 4.43
100 g 2.11

Mashed Potato (from Dry)

1 cup 4.24
100 g 2.02

Foods related to Mashed Potatoes:

Baked Potatoes Broccoli Cauliflower Corn
Gravy Green Beans Meatloaf Peas
Potatoes Red Potatoes Roast Beef Roasted Potatoes
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