Food database and calorie counter

Protein in Mashed Potatoes

Nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below.

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Popular types of Mashed Potatoes	Prot(g)
Mashed Potato
100 g	1.80
Mashed Potato (from Fresh)
100 g	2.11
Mashed Potato (from Dry)
1 cup	4.24
100 g	2.02

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	Marks & Spencer Buttery Mashed Potato
	M&S Food Colcannon Mashed Potato
	Harvester Mash (Kid's Meal)
	Nando's Creamy Mash - Large (Serves 2)
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Popular types of Mashed Potatoes