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Salt in Kale

Nutritional information for a variety of types and serving sizes of Kale is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Kale

Salt(g)

Kale

1 cup of chopped 0.07
100 g 0.11

Cooked Kale (from Canned)

100 g 0.63

Cooked Kale (from Fresh)

1 cup of fresh 0.85
100 g 0.63

Foods related to Kale:

Cabbage Carrots Celery Collards
Spinach Vegetables

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