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Salt in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham

Salt(g)

Sliced Ham

1 slice 0.91
100 g 3.26

Sliced Ham (Extra Lean)

3 slices 1.74
100 g 2.77

Deli Sliced Ham

1 slice (10.5 cm sq) (22 g) 0.67
100 g 3.20

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