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Protein in Dates

Nutritional information for a variety of types and serving sizes of Dates is shown below.

View Other Nutritional Values Using the Filter Below:

Calories|Total Carbs|Total Fats|Protein|Salt|Cholesterol

Popular types of Dates	Prot(g)
Date
1 date	0.20
100 g	2.45
Medjool Dates
1 date, pitted	0.43
100 g	1.81
Deglet Noor Dates
1 date	0.20
100 g	2.45

Foods related to **Dates**:
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