Food database and calorie counter

Protein in Coconuts

Nutritional information for a variety of types and serving sizes of Coconuts is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Coconuts



100 g 3.33

Dried Coconut

100 g 6.88

Sweetened Dried Coconut Meat

1 cup of flaked 2.43
100 g 3.28

Foods related to Coconuts:


Food Search

Recently Eaten Foods:

Tesco Coconut Macaroons
Asda Coconut Flavour Porridge Oats
Suma Organic Creamed Coconut
Grace Coconut Oil
Morrisons Fat Free Coconut Greek Style Yogurt
Alpro Greek Style Coconut

Get the app
© 2022 FatSecret. All rights reserved.